Papaya & Lime Detox Smoothie

Detox Smoothie June 2016

Papaya & Lime Detox Smoothie

With the heat of summer creeping in, I enjoy chilling down after my workout with a fruity, refreshing smoothie. The papaya, mango, banana and lime all contain phyto-nutrients, minerals, and vitamins. This smoothie is packed with vitamins A, B’s and C, which are great for clearing free radicals and lactic acid out of the muscles after a workout. The cucumber, aloe and coconut water have needed electorates and aid in a healthy digestive track. With all these vitamin-packed ingredients blended together, you get a high fiber, anti-inflammatory, immuno-boosting smoothie that will make you feel like a million bucks!

 

Ingredients

1 cup of each: Fresh papaya & mango

1/2 cup Greek yogurt

1 ripe banana

4 – 6 inches organic cucumber, peel if waxy

Juice from 1 fresh lime

1 tablespoon of each: Flaxseeds, hemp seeds & chia seeds

1/2 cup of each: Unsweetened coconut water & unsweetened aloe juice

 

Preparations

Place all ingredients into a high quality blender like the Vitamix Professional Series available at the Le Voov! Store, mix for 30-seconds and serve.  Enjoy!   🙂

 
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