- Health & Nutrition
Several decades ago I began exploring the art of infusing various fruit and herbal mixtures with spirits. It started innocently enough with a simple curiosity to find a way to blend the medicinal anti-inflammatory qualities of the ginger root with the anti-oxidants in wild berries. Wah-lah, the Raspberry Ginger Snap was born!Read More →
Who doesn’t love a mimosa to go with a fabulous Sunday brunch?!! And while regular orange juice is lovely, why not add some unique bling and glam-it-up a bit with fresh squeezed blood orange juice? The deep rose-red color makes a regular champagne glass look like an Oscar-worthy celebration…Read More →
For those of you unfamiliar with the fabulously juicy, seedless Cara Cara navel orange, it is the physical embodiment of Le Voov!. Both it’s deep-reddish-pink flesh and the sweet, succulent citrus flavor will make you a believer in heavenly delights. Containing only half the acidity of a traditional navel orange, Cara Cara’s are the perfect cocktail mixer. As one sips the juice of this deep-hued citrus, subtle hints of cherry and blackberry tones can be noted lingering on the back of the palate. The dynamic, complex flavor makes this fruit a perfectly adventurous choice for dipping in chocolate fondue! (We’ll talk about that later….)Read More →
Throughout the holiday season, we find ourselves entertaining and celebrating with friends and family. Inevitably after a grand feast, I end up with leftover cranberry sauce. In an effort not to be wasteful, I’ve found creative uses for the tart and tangy sauce such as spreading it on turkey sandwiches, throwing it into smoothies, and even placing it on top of a generous scoop of vanilla ice cream on occasion.
This year I came up with a new and exciting way to blow through all the leftover cranberry sauce at once with a fabulous cocktail! Though I’m not a big whiskey fan, I found this libation to flow quite smoothly once you get beyond the initial ‘bite’ of the first sip…Read More →
I created this cocktail on a cold, windy autumn evening recently. The warmth of cinnamon, ginger, nutmeg, cloves and cardamom spices just seem to sink deep into my tired body at the end of a long, cold day and warm it to the bone. As I recall, we sipped this lovely drink while handing out Halloween candy last October 31st!Read More →
Embrace a diet rich in every spectrum of the rainbow for an ultimate beauty pick-me-up for your hair, skin and nails. Fruits & vegetables are packed with antioxidants along with other vitamins, nutrients, fiber, and minerals that play a huge role in achieving beauty through optimum health.Read More →
We visited our local Farmer’s Market yesterday and discovered a huge selection of amazingly sweet, juicy, yellow peaches. This fabulous find led us to the obvious conclusion that there was nothing left to do but celebrate by making some peach & vanilla ice cream crêpes for dessert! I assure you, it just doesn’t get much better than this…Read More →
Along with the hot days of summer, we all need an icy cool cocktail now and then to enjoy. This lovely mixture came about by sheer laziness during a recent heat wave. Early in the morning, I had made myself an energizing, freshly squeezed juice in my Breville Juicer (available at our Le Voov! Amazon Store) after hitting a local farmer’s market. Usually, I’m fairly religious about cleaning my juicer right away, because it’s a real pain the rear to scrub if the pulp dries to the inside of the ridiculously sharp grinder blades…Read More →
I experienced my first Whiskey Smash while visiting my fabulous ‘sista’ *Margi in New Orleans. (Please see my About page for details regarding *The Sisters) Having grown up in ‘wine country’ (Northern California), I was not well acquainted with the various spirits such as Kentucky […]Read More →
With the heat of summer creeping in, I enjoy chilling down after my workout with a fruity, refreshing smoothie. The papaya, mango, banana and lime all contain phyto-nutrients, minerals, and vitamins. This smoothie is packed with vitamins A, B’s and C, which are great for clearing free radicals and lactic acid out of the muscles after a workout. The cucumber, aloe and coconut water have needed electorates and aid in a healthy digestive track. With all these vitamin-packed ingredients blended together, you get a high fiber, anti-inflammatory, immuno-boosting smoothie that will make you feel like a million bucks!Read More →
As the warm days of summer are upon us, this Papaya & Banana Salad is the perfect ‘go-to’ dish to beat the heat. Inspired by our many lovely times on the Mayan Rivera along the Gulf of Mexico, a few wedges of lime add a perfectly refreshing zing to this nutrient-rich salad. It’s also quick and easy to prepare which makes it a real winner in my book!Read More →
Every year on the first Saturday in May we throw our annual Kentucky Derby Party to celebrate a West Coast version of the Run For The Roses. We honor the many traditional aspects of this southern event, including an extravagant California version of the ladies Parade of Hats that would make the fellas in the San Francisco Castro scream, yip and holler with delight!
In keeping with tradition, we also have frosty mint juleps flowing promptly at 2 PM. However, as you may have suspected, my need to add a personal bit of Le Voov! originality, I put a little twist on the traditional julep….Read More →