Nut-Butter Berry Banana Smoothie ๐ŸŒ

Nut Butter Smoothie

Nut-Butter Berry Banana Smoothie ๐ŸŒ

One of my very favorite morning meals is the Nut-Butter Berry Banana Smoothie. (Oh behave yourselves naughty monkeysโ€ฆ!) I refer to this smoothie as โ€˜B3Zโ€™ (pronounced bee-3-zeeeeh!) since this name includes the word โ€˜Beeโ€™, and I just love, love, love bees!!! So, I prefer to call it B3Z!

You know Iโ€™m going to tell you that this smoothie rocks from a nutritional standpoint right? Trust me, yes it does, but it also tastes great!

Ingredients
  • 1 ripe banana
  • 1 cup frozen organic blueberries
  • Juice from one fresh lemon
  • 1/2 cup Greek yogurt
  • 1 – 2 tablespoons almond butter
  • 1 tablespoon of each: flax seeds, hemp seeds & chia seeds
  • 2 cups coconut water and/or organic aloe juice
Preparations

Place into a high quality blender like the Vitamix Blender Next Generation โ€œGโ€ series available in our Store, mix for 30 seconds and serve yourself a smoothie fit for royalty. (Tiaras & crowns are always encouragedโ€ฆ) Enjoy!

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  3. SannyPaype
    SannyPaype12-11-2018

    Nice posts! ๐Ÿ™‚
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    Sanny

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    SannyPaype12-16-2018

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