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All Posts Tagged Tag: ‘health’

  • GWIA... July 29 2016

    Guess Where I Am…? 🌎

    We took this photo while strolling along the Embarcadero in San Francisco. This exciting sculpture is called ‘Cupid’s Span’, created by famed pop artist Claes Oldenburg and his wife, Coosje van Bruggen. 💘

    The brightly painted fiberglass-and-steel sculpture stands approx. 60 feet (18 meters) in Rincon Park at the foot of the San Francisco Bay Bridge. Installed in 2002, the artist’s inspiration for this piece was San Francisco’s reputation as the ‘City of Passion’, invoking the mythological account of Eros shooting his arrow into the center of the earth to make it fertile. Many have commented that while Cupid’s bow is symbolic of love, the shape of this magnificent work also evokes sailing ships and the Bay Bridge itself.

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  • SW EDITED 4 GWIA..

    Guess Where I am…? 🌎

    We had an enchanting visit to Safari West in the heart of California’s Sonoma wine country recently, where this picture was taken. Commonly known as the ‘Sonoma Serengeti’, Safari West is comprised of 400 acres cradled in the mountainous area above Santa Rosa. Visitors are welcome to wander the trails and partake in the open-truck safaris to experience over 1000 exotic African species of mammals and birds within the natural habitat of this beautiful wildlife preserve.

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  • GEH2

    Green Eggs & Ham in a Cup! 🍳

    On a lazy weekend, I’ll spend a bit more time creating a lovely breakfast for my family and friends. However, during the week, it needs to be quick and easy. This combination of Black Forest ham, eggs, mushrooms, fresh basil pesto, scallions and Gruyère cheese is a perfectly delightful breakfast to savor! I make this glorious, healthy breakfast on the weekend, and enjoy it again and again just by heating up the leftovers during the busy weekdays.

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  • Chimichurri Open Photo

    Chimichurri Sauce

    We have used this sauce on everything from Filet Mignon to fish tacos, chicken to a fresh vegetable stir-fry, and it never fails to impress. The blending of classic chimichurri ingredients with the delightful, rich flavors of chutney inspired the development of this recipe. I always double the batch so I have leftovers to throw into a stir-fry or over morning eggs. Please feel free to contact us and let us know your favorite application for this fabulous exotic condiment. Enjoy! 🙂

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  • LV GWIA... Sept. 16 2016

    Guess Where I Am…? 🌎

    Napa Postal Mushrooms! We came upon this glorious stone mushroom installation in front of the post office while wandering through Napa Valley wine country. The long shadows of the autumn light made for a dynamic, interesting composition. 🍄 🍷 🍇

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  • IMG 3135 E1468407434290

    Guess Where I Am…? 🌎

    We took this picture while vacationing in Lake Tahoe, California. Every time I look at this photo it makes me smile with the memories of our exciting day sporting around the lake in a speed boat, dragging a tube with some member of our party white knuckled, trying to hang on for dear life! This was followed by the inevitable yipping and howling after the individual on the tube was projected, at high velocity, through the air, and touched down in the water with an exhilarating splash.

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  • Summer Pasta Salad

    Summer Pasta Salad 🍅 🍝 🍴

    As with most pasta, this salad gets better and better over time. As the pasta cools, the flavors mingle and blend into a lovely group of complementary flavors on the palate. This recipe is perfect for a BBQ or party because it’s easy to make and it feeds a lot of hungry people!

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  • LV GWIA... July 8 2016

    Guess Where I Am…? 🌎

    Answer:

    On a rainy day last December, we visited the Seymour Marine Discovery Center, which is affiliated with University of California, Santa Cruz. To celebrate the seasons, they had decorated the giant whale skeleton out front with thousands of Christmas lights. After out tour, the sun broke through the clouds and provided a lovely rainbow right over the facility. What a glorious treat!

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  • Image 1 1 Copy E1467673010930

    Guess Where I Am…? 🇺🇸 💥 🌎

    Last 4th of July, we spent a glorious night watching the San Francisco Fireworks from Angel Island State Park. We took the Blue & Gold Fleet ferry service out from the Embarcadero and enjoyed an afternoon of great food, celebration, and merry making with hundreds of other people. Once the fireworks got started, there was clapping, whistles and singing from all around the port. What a wonderful place to enjoy our country’s Independence Day! 🇺🇸 💥 🎉 🎆

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  • LV Chez Panisse FF

    Le Voov! Chez Panisse – Black Truffle Event 🍄 🍴 🍷

    Le Voov! Local Culinary Adventure – January 2015

    I am very fortunate to be married to an incredibly thoughtful man. Early last winter (late January 2014), I told Brian that someday I wanted to attend Alice Waters’ Black Truffle Dinner Event at her world famous restaurant Chez Penisse in Berkeley, California. Well, guess what? Eleven months later, I received an invitation to attend the 2015 event from my amazing hus-Bee. He remembered!

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  • IMG 4934 E1466867921438

    Guess Where I Am…? 🌎

    We snapped this picture just off the side of Highway 29 while visiting the Napa Valley wine country in Northern California. The mustard flowers were in full bloom while the grapes were still dormant. Stay tuned for another fabulous Napa Valley tour coming this autumn! 🍷 […]

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  • Detox Smoothie June 2016

    Papaya & Lime Detox Smoothie

    With the heat of summer creeping in, I enjoy chilling down after my workout with a fruity, refreshing smoothie. The papaya, mango, banana and lime all contain phyto-nutrients, minerals, and vitamins. This smoothie is packed with vitamins A, B’s and C, which are great for clearing free radicals and lactic acid out of the muscles after a workout. The cucumber, aloe and coconut water have needed electorates and aid in a healthy digestive track. With all these vitamin-packed ingredients blended together, you get a high fiber, anti-inflammatory, immuno-boosting smoothie that will make you feel like a million bucks!

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  • LV GWIA June 17 2016

    Guess Where I Am…? 🌎

    On a recent trip to the Monterey Bay Aquarium, we were mesmerized by the massive jellyfish exhibit. Watching the colorful cast of gelatinous characters undulate before us was such a peaceful, relaxing experience. The music from Disney’s Fantasia danced through my head as we observed their graceful movement. I also kept thinking that this would be wonderful place to hang a hammock and take a nap! But, alas, the tens-of-thousands of other aquarium guests may not have appreciated my wish for a peaceful siesta, and perhaps would have disturbed my slumber…. 🐙🦀🐠🐡🐟🌊 💤

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  • IMG 3933 E1466179677541

    Guess Where I Am…? 🌎

    Answer: We snapped this picture at Disneyland, Anaheim CA during the evening World of Color Light Show, set to the timeless tunes of classic Disney. This spectacular event was followed by an amazing blaze of fireworks bursting in the sky above us. What a fun […]

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  • GWIA...6 3 16

    Guess Where I Am…? 🌎

    This photograph was taken from our bed at dawn from the Arenal Observatory Lodge, Smithsonian room, in Costa Rica. We had arrived the night before in darkness, under a sky filled with massive lightning and bomb-like thunder. The road was flooded and when we finally arrived, we fell into a deep slumber with the sound of the rain dancing on the floor to ceiling windows. This was our very first visual of the Arenal Volcano. What a glorious way to awaken from a night of magnificent tropical dreams…

    We plan upon touring Costa Rica again and will provide a detailed account of our wild fun and adventures. Stay tuned…! ✈️ 🌴 🌞

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  • GWIA...5 27 16

    Guess Where I Am…? 🌎

    Indy 500, Indianapolis Motor Speedway, Indiana. My sweetie and I enjoy exploring exciting, new places & events together. This year the 100th running of the Indianapolis 500 took place on Sunday, May 29, 2016. For the first time ever in the history of Indy racing this event was completely sold out, with a full-house of 350,000 people in attendance…

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  • GWIA... 5 20 16

    Guess Where I Am…? 🌎

    The Fire Octopus at the Maker’s Faire, San Mateo, California. This annual event is a perfect showcase of science, innovation, creativity and resourcefulness to celebrate the Maker’s Movement. The Maker’s Faire brings together scientists, teachers, tech enthusiasts, crafters, engineers, tinkerers and hobbyists to explore the realm of possibilities for the future. It’s taking place at the San Mateo County Event Center this weekend. Go out and experience this fun, family-friendly event! Enjoy!!!!

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  • Monkey Bread Horiz. E1463666707445

    Easy Cheesy Pesto Monkey Bread!🐒

    This bread is as much fun to make as it is to eat. The juxtaposition between the flavors of the sour dough and the sweet basil pesto blend beautifully with the gooey, aromatic melted cheese. We frequently serve this as finger food while watching the Rugby World Cup or the Super Bowl. Everyone enjoys a bit of cheesy finger-licking bliss…

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  • IMG 5521 A E1464741926609

    Le Voov! Basil Pesto 🌿

    Basil is one of my favorite summertime herbs to incorporate into a recipe. The bold, distinct aromatic taste of basil pesto brightens the flavor of just about everything. Basil is packed with vitamin A, which supports a healthy immune system and contains very potent anti-inflammatory agents to fight premature aging and chronic disease. Add to that the healthy fats in both the olive oil and pine nuts and you’ve got yourself a Voovaciously healthy spread.

    While attending university for my undergrad, I created an organic pesto business and sold my homemade basil pesto at the local farmer’s market during the summer and early autumn months. At the time, I was living in a small cottage on 3-acres of glorious organic farming soil. Fortunately, my landlord would let me fire-up his old tractor a few times a year to till the field. So I’d strap on my bikini, a worn pair of Wellies, and a sun hat, grab a cocktail, and make a good party out of it!

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  • Papaya Banana Salad

    Papaya & Banana Salad

    As the warm days of summer are upon us, this Papaya & Banana Salad is the perfect ‘go-to’ dish to beat the heat. Inspired by our many lovely times on the Mayan Rivera along the Gulf of Mexico, a few wedges of lime add a perfectly refreshing zing to this nutrient-rich salad. It’s also quick and easy to prepare which makes it a real winner in my book!

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