- Health & Nutrition
Giants Game! I took this photo while attending a San Francisco Giants game at AT&T Park during my birthday week. It was an exciting, close game against the Pirates. As you can see from the photo, it was a glorious day in the city. What a perfect way to celebrate my special week! Go Giants!!! 🎈 ⚾️ 🎉Read More →
Most flowering plants have their pollen readily available for any and all pollinators to gather. But some plants are a bit more selective, even somewhat stubborn about whom they will share their nutritious golden treasure.
I just learned about a pollinating technique called ‘Buzz-Pollination from a video series produced by PBS called ‘Deep Look’. Chances are good that you have personally benefited from buzz-pollination’ through enjoying tomatoes, blue berries, cranberries, peppers, eggplant and even potatoes.Read More →
3522 Silverado Trail North, St. Helena, CA 94574, Phone: (800) 622-2206
We headed North on the Silverado Trail for a tasting at Rombauer Vineyards. After driving up the curvy, narrow road to the winery, we were greeted by a few colorfully painted cow sculptures and gorgeous landscaped gardens. The winery is located atop a sunny knoll surrounded by giant trees that offer the perfect shield from the bustling valley below. As we stepped from the car, a tranquil, quiet peacefulness overcame our senses and the playful sound of songbirds danced through the air.Read More →
When attempting to photograph a troop of Rhesus Macaque monkeys in the wild, always keep a watchful eye on the dominant male of the harem…
This naughty little monkey climbed my long braid just like it was a jungle vine and mounted my head, while whooping loudly. I’d swear all the female monkeys in the troop were laughing with delight.Read More →
Cha Cha Cha’s (Tapas & More)
1801 Haight Street, San Francisco 415 386-7670
After visiting the San Francisco Botanical Garden during the annual ‘Flower Piano’ celebration, we headed over to Cha Cha Cha’s to experience incredible cuisine amid the chaos of blaring Latin music, devotional alters, and abundant laughter. The aromatic Cuban spices hang heavy in the air as the indigo walls of the restaurant envelop one’s senses. The kitchen is bustling with excitement while your stomach and your brain simultaneously define a divine hunger.Read More →
Thelma & Louise
One of my best gal pals from college lives across the country. We have remained very close over the years, talking several times a week by phone and Skype. Two months ago, we decided to plan a road trip to Colorado to visit her niece, whom I’m very close with. We’re both really excited to have a bit of quality face-to-face time together while traveling. So, we’ve been enthusiastically planning excursions and adventures into our 6-day journey, including museums, shopping, a girls spa day, hiking a few national parks, fun restaurants to visit with her niece, etc.
Then, about three weeks ago, I was contacted by another friend from college whom I have consciously maintained little interaction with over the years. She informed me that she’d heard about our road trip and invited herself to join us.Read More →
I developed the Le Voov! Lox Scramble with my Mother’s mentality prevailing. Clean out the older food in the refrigerator by Sunday! We served an appetizer requiring lox at a party the previous day, and I wanted to make good use of it quickly so it would maintain it’s freshness.Read More →
The addition of a small quantity of Gruyere cheese makes for a deep blending of flavors both bright and rich in this lovely scramble.
We visited Elephant Butte Reservoir located on the Rio Grande in New Mexico, just 5-short miles (8.0 km) north of the quaint little town of Truth or Consequences. The name “Elephant Butte” refers to the volcanic core making up the island at the center of the reservoir, which is said to resemble the shape of an elephant reclining on it’s side. The reservoir and the surrounding land are part of the largest state park in the state of New Mexico, Elephant Butte Lake State Park…Read More →
Massive Mandala On The Beach!
As we were driving along the coast, somewhere between Half Moon Bay & Santa Cruz, when we came across this huge mandala created on a sandy beach.
A mandala (Sanskrit: मण्डल, circle) is a geometric concentrically structured pattern representing the cosmos or the universe. In many spiritual traditions the creation of a mandala is a practice to invite focus, meditation or an induction into trance state. Mandalas are also used to establish a sacred space.Read More →
We visited our local Farmer’s Market yesterday and discovered a huge selection of amazingly sweet, juicy, yellow peaches. This fabulous find led us to the obvious conclusion that there was nothing left to do but celebrate by making some peach & vanilla ice cream crêpes for dessert! I assure you, it just doesn’t get much better than this…Read More →