- Health & Nutrition
Massive Mandala On The Beach!
As we were driving along the coast, somewhere between Half Moon Bay & Santa Cruz, when we came across this huge mandala created on a sandy beach.
A mandala (Sanskrit: मण्डल, circle) is a geometric concentrically structured pattern representing the cosmos or the universe. In many spiritual traditions the creation of a mandala is a practice to invite focus, meditation or an induction into trance state. Mandalas are also used to establish a sacred space.Read More →
We visited our local Farmer’s Market yesterday and discovered a huge selection of amazingly sweet, juicy, yellow peaches. This fabulous find led us to the obvious conclusion that there was nothing left to do but celebrate by making some peach & vanilla ice cream crêpes for dessert! I assure you, it just doesn’t get much better than this…Read More →
We took this photo while strolling along the Embarcadero in San Francisco. This exciting sculpture is called ‘Cupid’s Span’, created by famed pop artist Claes Oldenburg and his wife, Coosje van Bruggen. ?
The brightly painted fiberglass-and-steel sculpture stands approx. 60 feet (18 meters) in Rincon Park at the foot of the San Francisco Bay Bridge. Installed in 2002, the artist’s inspiration for this piece was San Francisco’s reputation as the ‘City of Passion’, invoking the mythological account of Eros shooting his arrow into the center of the earth to make it fertile. Many have commented that while Cupid’s bow is symbolic of love, the shape of this magnificent work also evokes sailing ships and the Bay Bridge itself.Read More →
Along with the hot days of summer, we all need an icy cool cocktail now and then to enjoy. This lovely mixture came about by sheer laziness during a recent heat wave. Early in the morning, I had made myself an energizing, freshly squeezed juice in my Breville Juicer (available at our Le Voov! Amazon Store) after hitting a local farmer’s market. Usually, I’m fairly religious about cleaning my juicer right away, because it’s a real pain the rear to scrub if the pulp dries to the inside of the ridiculously sharp grinder blades…Read More →
We had an enchanting visit to Safari West in the heart of California’s Sonoma wine country recently, where this picture was taken. Commonly known as the ‘Sonoma Serengeti’, Safari West is comprised of 400 acres cradled in the mountainous area above Santa Rosa. Visitors are welcome to wander the trails and partake in the open-truck safaris to experience over 1000 exotic African species of mammals and birds within the natural habitat of this beautiful wildlife preserve.Read More →
We have used this sauce on everything from Filet Mignon to fish tacos, chicken to a fresh vegetable stir-fry, and it never fails to impress. The blending of classic chimichurri ingredients with the delightful, rich flavors of chutney inspired the development of this recipe. I always double the batch so I have leftovers to throw into a stir-fry or over morning eggs. Please feel free to contact us and let us know your favorite application for this fabulous exotic condiment. Enjoy! 🙂Read More →
We took this picture while vacationing in Lake Tahoe, California. Every time I look at this photo it makes me smile with the memories of our exciting day sporting around the lake in a speed boat, dragging a tube with some member of our party white knuckled, trying to hang on for dear life! This was followed by the inevitable yipping and howling after the individual on the tube was projected, at high velocity, through the air, and touched down in the water with an exhilarating splash.Read More →
As with most pasta, this salad gets better and better over time. As the pasta cools, the flavors mingle and blend into a lovely group of complementary flavors on the palate. This recipe is perfect for a BBQ or party because it’s easy to make and it feeds a lot of hungry people!Read More →
On a rainy day last December, we visited the Seymour Marine Discovery Center, which is affiliated with University of California, Santa Cruz. To celebrate the seasons, they had decorated the giant whale skeleton out front with thousands of Christmas lights. After out tour, the sun broke through the clouds and provided a lovely rainbow right over the facility. What a glorious treat!Read More →
On this day of celebrating our country’s independence, I thought I’d post my favorite red, white & blue breakfast of champions! ??
The inspiration for this glorious treat began with picking up a loaf of extra-thick cut cinnamon swirl bread from Trader Joe’s. We love this bread because it makes creating a delicious breakfast quick and easy. And let’s face it, today is a holiday, so lets make it fun while keeping it simple…Read More →
Last 4th of July, we spent a glorious night watching the San Francisco Fireworks from Angel Island State Park. We took the Blue & Gold Fleet ferry service out from the Embarcadero and enjoyed an afternoon of great food, celebration, and merry making with hundreds of other people. Once the fireworks got started, there was clapping, whistles and singing from all around the port. What a wonderful place to enjoy our country’s Independence Day! ?? ? ? ?Read More →
Le Voov! Local Culinary Adventure – January 2015
I am very fortunate to be married to an incredibly thoughtful man. Early last winter (late January 2014), I told Brian that someday I wanted to attend Alice Waters’ Black Truffle Dinner Event at her world famous restaurant Chez Penisse in Berkeley, California. Well, guess what? Eleven months later, I received an invitation to attend the 2015 event from my amazing hus-Bee. He remembered!Read More →
We snapped this picture just off the side of Highway 29 while visiting the Napa Valley wine country in Northern California. The mustard flowers were in full bloom while the grapes were still dormant. Stay tuned for another fabulous Napa Valley tour coming this autumn! ? […]Read More →
I experienced my first Whiskey Smash while visiting my fabulous ‘sista’ *Margi in New Orleans. (Please see my About page for details regarding *The Sisters) Having grown up in ‘wine country’ (Northern California), I was not well acquainted with the various spirits such as Kentucky […]Read More →
With the heat of summer creeping in, I enjoy chilling down after my workout with a fruity, refreshing smoothie. The papaya, mango, banana and lime all contain phyto-nutrients, minerals, and vitamins. This smoothie is packed with vitamins A, B’s and C, which are great for clearing free radicals and lactic acid out of the muscles after a workout. The cucumber, aloe and coconut water have needed electorates and aid in a healthy digestive track. With all these vitamin-packed ingredients blended together, you get a high fiber, anti-inflammatory, immuno-boosting smoothie that will make you feel like a million bucks!Read More →
On a recent trip to the Monterey Bay Aquarium, we were mesmerized by the massive jellyfish exhibit. Watching the colorful cast of gelatinous characters undulate before us was such a peaceful, relaxing experience. The music from Disney’s Fantasia danced through my head as we observed their graceful movement. I also kept thinking that this would be wonderful place to hang a hammock and take a nap! But, alas, the tens-of-thousands of other aquarium guests may not have appreciated my wish for a peaceful siesta, and perhaps would have disturbed my slumber…. ?????? ?Read More →