- Health & Nutrition
Le Voov! Local Culinary Adventure – January 2015
I am very fortunate to be married to an incredibly thoughtful man. Early last winter (late January 2014), I told Brian that someday I wanted to attend Alice Waters’ Black Truffle Dinner Event at her world famous restaurant Chez Penisse in Berkeley, California. Well, guess what? Eleven months later, I received an invitation to attend the 2015 event from my amazing hus-Bee. He remembered!Read More →
Ah the gentle hum of the blooming privet trees filled with happy bees! Every summer our Privet trees create a wondrous foraging ground for our local pollinators. I enjoy sitting in the garden, sipping my tea, and listening to the concert of deep buzzing produced […]Read More →
We snapped this picture just off the side of Highway 29 while visiting the Napa Valley wine country in Northern California. The mustard flowers were in full bloom while the grapes were still dormant. Stay tuned for another fabulous Napa Valley tour coming this autumn! 🍷 […]Read More →
Happy Pi Day To All! March 14th is Pi Day, an annual international celebration designated to honor the mathematical constant of Pi (Greek letter “π”), as well as Albert Einstein’s birthday. As many of you know, Pi is a never-ending number (3.14159) that that can […]Read More →
I experienced my first Whiskey Smash while visiting my fabulous ‘sista’ *Margi in New Orleans. (Please see my About page for details regarding *The Sisters) Having grown up in ‘wine country’ (Northern California), I was not well acquainted with the various spirits such as Kentucky […]Read More →
With the heat of summer creeping in, I enjoy chilling down after my workout with a fruity, refreshing smoothie. The papaya, mango, banana and lime all contain phyto-nutrients, minerals, and vitamins. This smoothie is packed with vitamins A, B’s and C, which are great for clearing free radicals and lactic acid out of the muscles after a workout. The cucumber, aloe and coconut water have needed electorates and aid in a healthy digestive track. With all these vitamin-packed ingredients blended together, you get a high fiber, anti-inflammatory, immuno-boosting smoothie that will make you feel like a million bucks!Read More →
On a recent trip to the Monterey Bay Aquarium, we were mesmerized by the massive jellyfish exhibit. Watching the colorful cast of gelatinous characters undulate before us was such a peaceful, relaxing experience. The music from Disney’s Fantasia danced through my head as we observed their graceful movement. I also kept thinking that this would be wonderful place to hang a hammock and take a nap! But, alas, the tens-of-thousands of other aquarium guests may not have appreciated my wish for a peaceful siesta, and perhaps would have disturbed my slumber…. 🐙🦀🐠🐡🐟🌊 💤Read More →
We recently installed an 8ft. deer fence around our back yard with the hopes of growing a beautiful picking garden that would not become a gourmet salad bar for our lovely local deer population. Unfortunately, the gate was left open, and now I have two female deer that refuse to leave my gated yard.
I don’t want to hurt them, I just want them gone, immediately if not sooner. Any advice…?
Oh My Deer,
My very first thought was a cross bow, though you kindly stated your lack of interest in venison sausages. (Rats!) So, I’ll share with you a little trick I learned on the family dairy farm when the cows would raid Mum’s garden.Read More →
We had a few beautiful days to spend in Napa during the month of January. Our inspiration you ask? Seventy degree weather in the middle of winter! Frequently I forget that Napa Valley is just over an hours drive from the San Francisco Peninsula (approx. 70-miles). So, my partner in crime and I packed a small overnight bag and headed to the wine country!Read More →
This photograph was taken from our bed at dawn from the Arenal Observatory Lodge, Smithsonian room, in Costa Rica. We had arrived the night before in darkness, under a sky filled with massive lightning and bomb-like thunder. The road was flooded and when we finally arrived, we fell into a deep slumber with the sound of the rain dancing on the floor to ceiling windows. This was our very first visual of the Arenal Volcano. What a glorious way to awaken from a night of magnificent tropical dreams…
We plan upon touring Costa Rica again and will provide a detailed account of our wild fun and adventures. Stay tuned…! ✈️ 🌴 🌞Read More →