Papaya & Lime Detox Smoothie
With the heat of summer creeping in, I enjoy chilling down after my workout with a fruity, refreshing smoothie. The papaya, mango, banana and lime all contain phyto-nutrients, minerals, and vitamins. This smoothie is packed with vitamins A, B’s and C, which are great for clearing free radicals and lactic acid out of the muscles after a workout. The cucumber, aloe and coconut water have needed electorates and aid in a healthy digestive track. With all these vitamin-packed ingredients blended together, you get a high fiber, anti-inflammatory, immuno-boosting smoothie that will make you feel like a million bucks!
Read More →Easy Cheesy Pesto Monkey Bread!?
This bread is as much fun to make as it is to eat. The juxtaposition between the flavors of the sour dough and the sweet basil pesto blend beautifully with the gooey, aromatic melted cheese. We frequently serve this as finger food while watching the Rugby World Cup or the Super Bowl. Everyone enjoys a bit of cheesy finger-licking bliss…
Read More →Le Voov! Basil Pesto ?
Basil is one of my favorite summertime herbs to incorporate into a recipe. The bold, distinct aromatic taste of basil pesto brightens the flavor of just about everything. Basil is packed with vitamin A, which supports a healthy immune system and contains very potent anti-inflammatory agents to fight premature aging and chronic disease. Add to that the healthy fats in both the olive oil and pine nuts and you’ve got yourself a Voovaciously healthy spread.
While attending university for my undergrad, I created an organic pesto business and sold my homemade basil pesto at the local farmer’s market during the summer and early autumn months. At the time, I was living in a small cottage on 3-acres of glorious organic farming soil. Fortunately, my landlord would let me fire-up his old tractor a few times a year to till the field. So I’d strap on my bikini, a worn pair of Wellies, and a sun hat, grab a cocktail, and make a good party out of it!
Read More →Papaya & Banana Salad
As the warm days of summer are upon us, this Papaya & Banana Salad is the perfect ‘go-to’ dish to beat the heat. Inspired by our many lovely times on the Mayan Rivera along the Gulf of Mexico, a few wedges of lime add a perfectly refreshing zing to this nutrient-rich salad. It’s also quick and easy to prepare which makes it a real winner in my book!
Read More →Restaurant Review – Zuzu Tapas & Wine Bar ? ?
Zuzu, located in Napa’s historic Old Town, has masterfully blended the culinary traditions of Spain and South America with the warmth of Mediterranean décor to create a true gem. The complex layering of flavor and spice in each dish was uniquely divine.
Our server Darlene was very knowledgeable and made some fantastic suggestions for our maiden voyage at the restaurant. Zuzu’s signature sangria was delightfully fresh and fruity. Given the ease with which the first glass went down, I had a great appreciation for the speedy arrival of our first plates!
Read More →Le Voov! Derby Mint Julep ? ? ? ?
Every year on the first Saturday in May we throw our annual Kentucky Derby Party to celebrate a West Coast version of the Run For The Roses. We honor the many traditional aspects of this southern event, including an extravagant California version of the ladies Parade of Hats that would make the fellas in the San Francisco Castro scream, yip and holler with delight!
In keeping with tradition, we also have frosty mint juleps flowing promptly at 2 PM. However, as you may have suspected, my need to add a personal bit of Le Voov! originality, I put a little twist on the traditional julep….
Read More →French Wild Berry Pie ?
March 14th is Pi Day, an annual international celebration designated to honor the mathematical constant of Pi (Greek letter “π”), as well as Albert Einstein’s birthday. As many of you know, Pi is a never-ending number (3.14159) that that can be calculated to over one trillion digits beyond its decimal point.
Read More →Savory Wild Mushroom Soup ? ? ?
I developed this recipe after enjoying a non-cream based mushroom soup at a local restaurant recently. By eliminating the cream, the deep, earthy tones of the various mushrooms are easily detected on the palate. I also decided to use potato to thicken the broth, rather than wheat flour in an effort to make this a gluten free recipe, so our friends with wheat allergies may enjoy this rich, savory soup.
Read More →Dungeness Crab Season 2016!
Nothing screams autumn on the west coast like fresh, succulent Dungeness crab (Metacarcinus magister). Bay Area crab-lovers eagerly await the opening of the season every November. Unfortunately, this year, the state Department of Public Health has issued restrictions due to a toxin known as domoic acid, which can cause everything from mild gastrointestinal illness to death in severe cases.
Sadly, humans are not the only ones affected by this neurotoxin. Hundreds of marine mammals and birds have been sickened and died due to the unusually high levels of the toxic acid occurring off the coast this year.
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